We can all tell when we are getting a cold but by now we all know that there is no cure for them just treatments. So here are some of the things that I do when I start getting the symptoms to prevent getting worst and avoid a doctor's visit.
1. Drink a lot of water.
2. Take Vitamin C or drink a lot of orange juice.
3. Eat healthy avoid the greasy food for at least a week.
4. Rest and Rest.
The trouble I have is avoiding greasy food when I am sick. How do you do it?
ReplyDeleteAnd try to wear socks and keep your feet warm and every morning makes a mix of hot water,honey and squeezing a lemon on it and drink it.
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